C.L.A.Y. ON-SITE YOUTH PRACTICE

All practices are held at MILO-LIMITLESS FITNESS

C.L.A.Y. SPEED, AGILITY & QUICKNESS

Is your young athlete consistently the last one to get picked for a team or the first one to get “picked on” in Dodgeball? Does your young athlete want to be better at Animals on the Loose, Tag, Four Square and Stick Ball? What about just running faster, jumping higher and moving with more competence and confidence; could your young athlete use that?

We teach fundamental movement and fundamental sports skills that matter in this class.

Footwork. Jumping. Dexterity. Kinesthetic and Vestibular Awareness. Athletic Decision Making. Effort, Conviction and Poise in movement. Those are the pillars of this program. We will cover them with a multitude of skills and drills every practice.

This practice meets up to four times per week.